<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-3214586723661919537</id><updated>2011-07-07T21:37:58.290-07:00</updated><title type='text'>-10 kg</title><subtitle type='html'>Min väg från 78,0 kg till 68,0 kg.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://ner10kg.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3214586723661919537/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://ner10kg.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Lisa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3214586723661919537.post-2101611304398754229</id><published>2010-02-07T06:47:00.000-08:00</published><updated>2010-02-07T06:47:13.380-08:00</updated><title type='text'>Dag 2</title><content type='html'>&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_QqqEzcmQomU/S27SXkyE52I/AAAAAAAAABQ/ZJq1k8gprgI/s1600-h/toast.png" imageanchor="1" style="clear: right; cssfloat: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" kt="true" src="http://3.bp.blogspot.com/_QqqEzcmQomU/S27SXkyE52I/AAAAAAAAABQ/ZJq1k8gprgI/s320/toast.png" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&amp;nbsp;Idag vägde jag 76,8 kg. Hur kan jag ha gått ner 1,2 kg över natten? Säkert vätskebrist. Men till frukost blev det iaf inte nyttigt: &lt;/div&gt;&lt;ul&gt;&lt;li style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;Gammaldags mjölk&lt;/li&gt;&lt;li style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;4 vita rostmackor med smör o ost&lt;/li&gt;&lt;/ul&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3214586723661919537-2101611304398754229?l=ner10kg.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ner10kg.blogspot.com/feeds/2101611304398754229/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://ner10kg.blogspot.com/2010/02/dag-2.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3214586723661919537/posts/default/2101611304398754229'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3214586723661919537/posts/default/2101611304398754229'/><link rel='alternate' type='text/html' href='http://ner10kg.blogspot.com/2010/02/dag-2.html' title='Dag 2'/><author><name>Lisa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_QqqEzcmQomU/S27SXkyE52I/AAAAAAAAABQ/ZJq1k8gprgI/s72-c/toast.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3214586723661919537.post-605414407930103085</id><published>2010-02-06T20:40:00.000-08:00</published><updated>2010-02-07T07:07:07.042-08:00</updated><title type='text'>Dag 1</title><content type='html'>&lt;span style="color: black;"&gt;Idag ska jag börja banta, för tusende gången. De där äckliga celluliterna bak på låren, fettet vid knäna o den stoora magen äcklar mig. Vill ha tighta jeans på mig, men kan inte för fläsket väller över. Egentligen så&amp;nbsp;har jag&amp;nbsp;ju redan tighta jeans, men de ska inte vara så tighta att man inte kan knäppa översta knappen på ett par byxor i strl 42. &lt;/span&gt;&lt;span style="color: black;"&gt;Fettet har lagt sig från knäna upp&amp;nbsp;över magen. &lt;/span&gt;&lt;br /&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&amp;nbsp;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;Dagens totala matranson:&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;/div&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;a href="http://2.bp.blogspot.com/_QqqEzcmQomU/S25HNNRRjkI/AAAAAAAAAAo/T1-NDN-mCQ8/s1600-h/muffin.jpg" imageanchor="1" style="clear: right; cssfloat: right; cssfloat: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="200" kt="true" src="http://2.bp.blogspot.com/_QqqEzcmQomU/S25HNNRRjkI/AAAAAAAAAAo/T1-NDN-mCQ8/s200/muffin.jpg" width="197" /&gt;&lt;/a&gt;&lt;span style="color: black;"&gt;Filmjölk&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;Müsli&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;span style="color: black;"&gt;Kokt ägg&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;span style="color: black;"&gt;Té&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;Gravad lax&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;Kaffe&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;Muffins&lt;/div&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;Får se vad det blir för mat imorgon, kan ju nämna att jag hatar att laga mat. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3214586723661919537-605414407930103085?l=ner10kg.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ner10kg.blogspot.com/feeds/605414407930103085/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://ner10kg.blogspot.com/2010/02/dag-1.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3214586723661919537/posts/default/605414407930103085'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3214586723661919537/posts/default/605414407930103085'/><link rel='alternate' type='text/html' href='http://ner10kg.blogspot.com/2010/02/dag-1.html' title='Dag 1'/><author><name>Lisa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_QqqEzcmQomU/S25HNNRRjkI/AAAAAAAAAAo/T1-NDN-mCQ8/s72-c/muffin.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
